Saturday, November 3, 2007
Atkin's diet
Seems like all the rage on the Atkin's diet is slowing down. It's about time. People just want to take the easy way out, and they don't care about the health benefits. Any diet where fruits and vegetables are prohibited isn't exactly healthy in my book. If you want to just eat fats and protein all day and overload your kidneys with protein be my guest, but down the road when you start having health problems stemming from this diet you will wish you chose a safe alternative. When did limiting calories and getting exercise go out of style?
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